So-easy, delicious peanut butter roughs - Juice Daily

So-easy, delicious peanut butter roughs Almost guilt-free

Full of protein, good fats and deliciousness. Perfect post-workout or after school snack.

1/2 cup peanut butter (my favourite is Mayvers Crunchy Peanut Butter)
1 cup shredded coconut
1/4 cup rice malt syrup
Pinch Himalayan pink salt
1 tbsp coconut oil
1 tbsp cacao

Put all ingredients in a bowl and mix well to combine. Press mixture in to cup cake moulds and place in the fridge to set. Enjoy!


Rachael Javes

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Rachael Javes

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Rachael's interest in organic food and healthy eating began at an early age. In 2010, she graduated from studies in Nutritional Medicine, having decided to turn her passion into a career. Her philosophy is to create a balanced diet, make sustainable changes and to create a positive body image children. For consultations contact

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