TDF Chocolate ganache tart - Juice Daily

TDF Chocolate ganache tart

Don’t panic. You’ve just died and gone to chocolate heaven. Isn’t it nice up here? This refined-sugar free tart is your ticket. Perfect for a long weekend of goodness.

Ingredients

Base:
1 cup pumpkin seeds
4 tbsp honey
4 tbsp rum

Chia jam:
1 cup raspberries
2 tbsp chia seeds
8 drops stevia

Chocolate ganache:
100g raw cacao butter
50g coconut oil
50g raw cacao powder
50g raw honey
a pinch salt

Method

Base:

  1. Line your tart dish with baking paper to start with because once the toffee starts to brown its time to move quick.
  2. Roast the pumpkin seeds in a baking tray in a 150 degree oven for 20 mins.
  3. In a hot frypan, heat the honey until it starts to bubble. Then add the rum. Gently shake the pan to move the toffee around. Once its starts to turn a dark golden brown, add the pumpkin seeds and stir through quickly. Once they are coated, pour them into the tart dish. Using a spoon (’cause it will be hot hot hot), spread the seeds evenly in the base of the dish coming up the sides to form the tart base. Then put in the fridge to set.

Chia jam:

Mash the raspberies with a fork and stir through the chia seeds. Let sit for 15 mins. Then spread on top of the pumpkin seed base.

Chocolate ganache

  1. In a bain marie (a heat-proof bowl over a saucepan of simmering water), melt the cacao butter and coconut oil.
  2. Once melted, sift in the cacao powder and honey until completely dissolved.
  3. Remove from the heat and let cool in the fridge for about 10-15 mins until it starts to harden slightly.
  4. Stir thoroughly to pouring consistency then pour it on top of the chia jam and base.

Place in the fridge to set for about two hours. Remove from the fridge about 15 mins before serving and garnish with some fresh raspberries.

Carla McMillan

About the person who wrote this

Carla McMillan

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Carla is one of the original founders of Bodypass, a former yoga teacher and health cook. She created Love Juice in Coogee Pavilion, studied herbal medicine for years and has devoted her life to a holistic, healthy outlook with a special focus on making health fun.

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