5 little ways to stop being stressed and start being on time - Juice Daily
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5 little ways to stop being stressed and start being on time

I once had a boss – let’s call her Natalie – who was perpetually late. She would race into the office every morning, stressed and disheveled, and she’d always have to reschedule meetings. I almost had a panic attack once when she arrived just 17 seconds before our flight closed for boarding on an important business trip.

I’ve known a few people like Natalie, and I always think: How do they do it? I mean, isn’t it so anxiety-inducing to always race against the clock? If you take a few minutes for preparation and think ahead, it’s way easier than contending with time as a constant enemy. Natalie’s approach didn’t do her any favours, that’s for sure. Her lack of organisation meant she never got selected for leadership roles, and she wasn’t considered for the promotion she wanted. It wasn’t surprising.

The good news is that punctuality is not a gene. Anyone can master it! Yes, even that friend who always makes you lose your table at the trendy new restaurant and the colleague who is consistently 10 minutes late to Every. Single. Conference. Call.

I have four inboxes, a business with several facets, and I live in a non-central part of the city, so I am constantly on the go. Here’s how I manage to stay on (or ahead of) schedule 99 per cent of the time!

1. Refuse to take on too much

Overscheduled people (guilty!) run the risk of being late, because they squeeze more into their calendar than a 24-hour slot will allow. Hey, you can’t fit seven eggs into a half-dozen carton without a mess. This one simple rule will transform your life. Natalie was always going to unnecessary meetings with unlikely vendors and allowing trivial coffee dates to run way over their finish time within her precious working hours.

What can you scratch off the agenda before you even begin today? Get real with yourself here. What can you say “no” to in order to give your best to the stuff that really matters? You know, don’t you? So decline! Delete! Reject that caller dialing you with an unknown number who will hold you up. Say “No, thank you,” more than “Well, OK.”

2. Set aside a few minutes to plan

Look at your day the night before or first thing in the morning. Where do you have to be, and by when? What do you have to do, and how long will each task take you? All you have to do is a bit of time budgeting!

Say you have three tasks to complete, and two meetings that both require a little prep and travel time. Schedule an approximate time for each of the three tasks, and give yourself some extra padding in case you need a little longer than you think. Accounting for error is not only practical, it allows you to zip around without worry. Bliss!

Now you have a gorgeous, on-time day ahead, with zero schedule-related stress. It can be that simple.

3. Have some hacks handy

Without dry shampoo, an accessory collection that dials up a basic black outfit and a handbag-ready bright lipstick, getting ready would take me at least 30 minutes more per day. When you have some time-saving hacks in your life, your appearance remains strong in a fraction of the time.

Someone once taught me to decide my outfit for the next day on my commute home every evening. Figure out what’s clean and what will work with the weather to make the next morning that much smoother.

4. Start batching

Whether you’re planning Instagram updates, sending emails or even make-ahead meals for the week, batching is a time-saver. Once you’re in a shopping, writing or social media mindset, optimise that by thinking a few days or a week out. When you’re already at the supermarket, could you satisfy not just your current craving, but also make snacks for the week? A working mum shared with me the secret of batching meals, chores and even paying bills online. Try it – you won’t go back.

5. Just lie

Yes, lie! If late people in your life hold you back, tell them that the event is an hour before it actually is. Tell your perpetually tardy friend that the reservation is for 7 p.m. when it’s actually 7:30. I do this with my husband a few times a week, and I think he secretly doesn’t mind. He needs the nudge.

How will you save time this week, early bird?

RELATED: 7 ways to be calmer, more mature and more productive


Susie Moore

About the person who wrote this

Susie Moore

Susie Moore is a life coach whose teachings span a global client base and are regularly featured in leading media outlets. When Susie is not writing, coaching or teaching others to become the powerful, generous, authentic individuals they really are, you can find her strolling in Central Park with her yorkie, planning her next exotic vacation, reading Deepak Chopra and plotting how to break into a Chanel store (just kidding, kind of).

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