6 surprising ways to use a rowing machine - Juice Daily

6 surprising ways to use a rowing machine Bet you didn't know you could do these on a rower!

Luke Istomin is the man behind Hugh Jackman’s transformation into Wolverine, and he created F45 , the system that Nicole Kidman, Nicole Richie and Nicole Trunfio are addicted to.

I’d like to tell you that the following exercises will be a breeze, but I don’t think you’d believe me. Anyway, good work is hard work, right?


Nedahl Stelio

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Nedahl Stelio

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Nedahl Stelio is the editor of The Juice Daily, and a self-confessed health nut. A mother of two, Nedahl has been a journalist for over 18 years, is a former magazine editor and author of Mojo Mama Secrets. She believes barre is the new pilates, coconuts will never go out of fashion and that everyone should eat eggs for breakfast.

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