Boxilates? It's boxing plus pilates - Juice Daily

Boxilates? It’s boxing plus pilates The latest fusion workout is here

Want a quick boxing workout that will tighten and tone your bottom half too? Watch this. Boxing improves cardio fitness, strength, and works the core, arms, back and is a great all over workout. Also, it makes you feel like a total bad-ass. Bonus.

  • Workout with Paper Tiger Wellness for free on Bodypass
Jenna Kruiskamp

About the person who wrote this

Jenna Kruiskamp

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Jenna is a certified STOTT Pilates instructor, avid surfer and an uber-creative video producer. She’s the brains behind Paper Tiger's Boxilates format and loves nothing more than helping others improve body function and movement.

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