Can you do this ridic move with a medicine ball? The Red Hippos can
If you’re anything like the boys from Red Hippo (elite Aussie athletes who have created their own supplements range which is completely organic and free of genetically-modified ingredients, AND also have multiple degrees in the way the body works so are ridiculously knowledgeable and clever) and most of us aren’t, but gosh we want to be, you should try this workout. If you can. I mean, I can’t get the ball to bounce very high, but it’s a challenge, right? How high can you go with a medicine ball?
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