FREE outdoor workout series With Bodypass and lululemon athletica
Number 4: The four event brings Lee Sutherland from Fitness in the City. Lee’s outdoor group training classes have a strong focus on form and core strengthening and incorporate equipment such as Kettlebells, boxing, suspension training, sandbags, medicine balls (plus more) to ensure you (and your body) never get bored!
Ryan Salter from Sydney East Sports Medicine and Orthopaedics will be offering free physiotherapy consultations.
Why: To get a taste for an HIIT workout and get your muscles moving, the blood flowing and set you up for a great weekend.
When: Thursday, 12 May, 5.30pm – 7.00pm for an evening of physio consults, swishing free Pressed Juices and the exciting outdoor workout.
Where: Meet at the Ivy lululemon athletica store, 330 George Street, Sydney at 5.30pm. Or meet us in the Domain at 6:15pm to start the workout. 2 St Mary’s Road. Walk down the hill of St Mary’s Road and we train in the park across from the cross walk and school.
Reserve your spot here.
About: Lee Sutherland is a Health /Fitness Expert and Director of Fitness In The City (Personal Training, CerBfied Health & NutriBon Coach, Herbal Medicine and blogger on all things health, nutriBon and fitness).
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