Pilates Day with Polestar Pilates
What: Looking for a fun way to increase your strength and flexibility? Polestar Pilates are throwing open their doors and holding a special Pilates Day at their studio. There will be free reformer and mat classes and live demonstrations by the Polestar team and nutritionist, Emma Ellice-Flint, who will give you some tips on how to make healthy snacks. Anthony Carroll from Bondi Rescue will also be teaching two Oov Foundation Course classes, where you will learn how to improve your core stability and functional movement.
Make sure you take a look at IIuka Active Wear’s pop-up shop.
Why: To check out the amazing studio and enjoy a unique full body conditioning workout. Plus, there will be a raffle with a selection of prizes to win.
Where: Polestar Pilates studio, 26 Roseberry Street, Balgowlah 2093.
When: Saturday, 7 May from 12pm to 2.30pm.
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