Pilates + meditation with a view - Juice Daily

Pilates + meditation with a view

What: Join Flo Pilates for a two hour retreat-style Pilates and meditation session on the picturesque waterfront terrace at Manly Yacht Club. The morning session will kickoff with dynamic Pilates to strengthen and lengthen the muscles, followed by meditation to help you calm the mind and relax after a full-body workout.

Why: This early morning stretch will revitalise your body and give you a boost of energy. Bodypass members can book the class and attend for free. Tickets are $49.95 for non-members. Book now to avoid missing out.

When: Sunday, 17 April, from 8am to 10.15am.

Where: Manly Yacht Club, E Esplanade, Manly NSW 2095.

 

Jessica Pyers

About the person who wrote this

Jessica Pyers

Jess is part of the incredible Juice Daily team, where she is able to pursue her love for all things health and fitness related! She completed a Bachelor of Communication and Media Studies, Majoring in Journalism, at Wollongong University.

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