Yoga for runners - Juice Daily
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Yoga for runners

What: If you’re training for the SMH Half Marathon and looking for ways to reduce the risk of injury or an avid runner wanting to strengthen your weak spots, Modo Yoga have designed a class to help you develop greater flexibility and strength.

Why: To loosen up tight muscles and enjoy the calming and relaxing benefits that yoga is known for. Bodypass members can book the class and attend for free or $22 for non-members. All proceeds will go towards Can Too.

When: Saturday, 16 April  & Saturday, 30 April from 10am to 11am.

Where: Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave, Rosebery 2018.

Jessica Pyers

About the person who wrote this

Jessica Pyers

Jess is part of the incredible Juice Daily team, where she is able to pursue her love for all things health and fitness related! She completed a Bachelor of Communication and Media Studies, Majoring in Journalism, at Wollongong University.

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